Hearty, comforting, and packed with wholesome flavor, this Beef Barley Vegetable Soup combines tender beef, nutty barley, and garden-fresh vegetables simmered to perfection. A nourishing one-pot meal that’s perfect for chilly days or cozy family dinners.
Beef Barley Vegetable Soup
When it comes to classic comfort food, Beef Barley Vegetable Soup stands at the top of the list. This wholesome, old-fashioned soup is a perfect balance of tender beef, chewy barley, and a medley of vegetables simmered together in a rich, savory broth. It’s hearty enough to serve as a main course and makes wonderful leftovers that taste even better the next day.
This recipe brings together the deep flavor of seared beef, aromatic herbs, and slow-simmered broth — creating a dish that warms you from the inside out. It’s the kind of soup that feels like home in every spoonful.
Ingredients
For the Soup:
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1 ½ pounds beef stew meat (chuck or round), cut into 1-inch cubes
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2 tablespoons olive oil
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1 large onion, chopped
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2 garlic cloves, minced
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3 carrots, peeled and sliced
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2 celery stalks, sliced
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1 cup pearl barley, rinsed
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1 can (14.5 ounces) diced tomatoes, undrained
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8 cups beef broth (or a mix of broth and water)
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1 tablespoon tomato paste
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1 teaspoon dried thyme
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1 teaspoon dried oregano
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2 bay leaves
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Salt and black pepper, to taste
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1 cup frozen peas or green beans (optional)
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Fresh parsley, chopped (for garnish)
Instructions
Step 1: Sear the Beef
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Heat olive oil in a large soup pot or Dutch oven over medium-high heat.
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Add beef cubes in batches and sear until browned on all sides. This step adds rich flavor to the soup base.
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Remove browned beef and set aside on a plate.
Step 2: Sauté the Aromatics
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In the same pot, add chopped onion, carrots, and celery. Cook for 4–5 minutes, stirring occasionally, until softened.
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Add minced garlic and cook for 30 seconds, just until fragrant.
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Stir in tomato paste and cook for another minute to deepen the flavor.
Step 3: Add the Broth and Seasonings
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Return the browned beef to the pot.
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Pour in beef broth and diced tomatoes (with their juice).
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Add thyme, oregano, bay leaves, salt, and pepper.
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Bring the mixture to a boil, then reduce heat to low.
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Cover and simmer for 45–60 minutes, or until the beef becomes tender.
Step 4: Add the Barley
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Stir in the rinsed pearl barley.
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Continue simmering for another 35–40 minutes, until the barley is tender and the soup thickens slightly.
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If the soup becomes too thick, add more broth or water as needed.
Step 5: Add the Vegetables
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During the last 10 minutes of cooking, add peas or green beans (if using).
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Taste and adjust seasonings with more salt and pepper if needed.
Step 6: Serve
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Remove bay leaves before serving.
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Ladle the soup into bowls and garnish with freshly chopped parsley.
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Serve hot with a slice of crusty bread or a sprinkle of Parmesan cheese for added flavor.
Tips for Success
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Choose the Right Cut: Use beef chuck or stew meat for the best tenderness and flavor.
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Searing Adds Depth: Don’t skip browning the beef — it builds a richer soup base.
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Barley Texture: Pearl barley gives the soup a nice chew. For a lighter texture, use quick-cooking barley and reduce simmering time.
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Make Ahead: This soup tastes even better the next day as the flavors continue to meld.
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Storage Tip: Barley absorbs liquid over time. When reheating, add a splash of broth or water to loosen the soup.
Variations
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Vegetarian Version: Replace beef with mushrooms and use vegetable broth for a hearty meat-free option.
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Slow Cooker Method: Sear the beef, then combine all ingredients in a slow cooker and cook on low for 7–8 hours or high for 4–5 hours.
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Instant Pot Method: Use the sauté function to brown the beef, then pressure cook on high for 25 minutes followed by a natural release.
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Add More Veggies: Include potatoes, parsnips, corn, or zucchini for extra flavor and nutrition.
Serving Suggestions
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Serve with warm crusty bread, buttermilk biscuits, or garlic toast for a complete meal.
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A light green salad or coleslaw makes a refreshing side.
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Sprinkle grated Parmesan or fresh herbs over each bowl for extra flavor.
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Pair with a glass of red wine or iced tea for a balanced dinner.
Nutritional Information (Per Serving)
| Nutrient | Amount (Approximate) |
|---|---|
| Calories | 365 kcal |
| Protein | 28 g |
| Carbohydrates | 32 g |
| Dietary Fiber | 6 g |
| Sugars | 7 g |
| Total Fat | 12 g |
| Saturated Fat | 4 g |
| Cholesterol | 75 mg |
| Sodium | 780 mg |
| Potassium | 880 mg |
| Calcium | 60 mg |
| Iron | 4 mg |
Note: Nutritional values are estimated and can vary depending on ingredient brands and portion sizes used.
Health Benefits
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High in Protein: Lean beef provides essential amino acids that support muscle repair and overall health.
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Fiber-Rich: Barley and vegetables add beneficial fiber that promotes digestion and helps keep you full longer.
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Rich in Vitamins & Minerals: Carrots, celery, and tomatoes supply vitamins A and C, potassium, and antioxidants.
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Heart-Healthy Choice: Use low-sodium broth and lean beef cuts to reduce sodium and fat content for a lighter version.
Storage and Reheating
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Refrigerate: Store leftovers in an airtight container for up to 4 days.
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Freeze: Let the soup cool completely, then freeze for up to 3 months. Thaw overnight in the fridge before reheating.
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Reheat: Warm gently on the stove over medium heat, adding more broth if needed.
Final Thoughts
Beef Barley Vegetable Soup is the definition of wholesome comfort food — hearty, flavorful, and deeply satisfying. The slow-simmered beef, rich broth, and earthy barley come together perfectly with tender vegetables to create a well-balanced meal in one pot. It’s nutritious, filling, and ideal for busy weeknights or slow Sunday dinners.
Whether you serve it fresh from the pot or enjoy it reheated the next day, this soup delivers a comforting warmth that everyone will love.
Any chance of a printable recipe?