Learn how to make the perfect Egg Salad Sandwich with creamy eggs, tangy mayo, and flavorful seasonings. This easy, quick recipe is ideal for lunches, picnics, or a satisfying snack.
Egg Salad Sandwich – A Classic Comfort Food Recipe
The Egg Salad Sandwich is one of those timeless recipes that never goes out of style. Simple, creamy, and delicious, it’s the kind of dish you can prepare in minutes with just a few pantry staples. Whether you’re looking for a quick lunch, a picnic treat, or a satisfying snack, this sandwich always delivers.
In this guide, you’ll learn everything you need to know about making the perfect egg salad sandwich, from choosing the best eggs to tips on achieving a creamy yet flavorful filling. By the end, you’ll have a recipe that’s not only easy but also versatile enough to suit your taste.
Why You’ll Love Egg Salad Sandwiches
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Quick and Easy – Ready in less than 30 minutes.
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Budget-Friendly – Uses simple ingredients you likely already have.
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Protein-Packed – Eggs make this sandwich filling and nutritious.
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Customizable – Add herbs, spices, or even a touch of crunch for your own twist.
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Perfect Anytime – Works for breakfast, lunch, dinner, or even meal-prep for the week.
Ingredients for Egg Salad Sandwich
This recipe makes 3 to 4 sandwiches.
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6 large eggs
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3 tablespoons mayonnaise (or Greek yogurt for a lighter version)
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1 teaspoon Dijon mustard (optional, for extra tang)
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1 tablespoon finely chopped celery (for crunch)
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1 tablespoon finely chopped onion or chives
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1 teaspoon lemon juice (optional, brightens the flavor)
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Salt and black pepper to taste
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6 to 8 slices of bread (white, whole wheat, or rye)
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Optional toppings: lettuce, tomato slices, cucumber, or microgreens
Step-by-Step Directions
Step 1: Boil the Eggs
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Place eggs in a saucepan and cover with cold water.
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Bring to a boil over medium-high heat.
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Once boiling, cover the pan and remove from heat. Let eggs sit in the hot water for 10–12 minutes.
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Transfer eggs to an ice water bath for 5 minutes to cool.
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Peel the eggs and pat dry.
Step 2: Make the Egg Salad
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Chop the boiled eggs into small pieces.
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In a mixing bowl, combine chopped eggs, mayonnaise, Dijon mustard, celery, onion, and lemon juice.
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Mix until creamy but still slightly chunky.
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Season with salt and black pepper to taste.
Step 3: Assemble the Sandwich
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Toast or leave your bread plain, depending on preference.
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Spread the egg salad mixture evenly on one slice of bread.
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Add lettuce, tomato, or cucumber slices if desired.
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Top with another slice of bread and cut diagonally.
Tips for the Perfect Egg Salad Sandwich
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Use Fresh Eggs – Fresher eggs make better boiled eggs.
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Cool Eggs Properly – An ice bath makes peeling easier and prevents overcooking.
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Texture Matters – Chop eggs finely for a smoother spread, or leave them chunkier for a rustic bite.
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Adjust Creaminess – Add more mayo or yogurt for extra creaminess, or reduce for a lighter version.
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Make Ahead – Egg salad can be refrigerated in an airtight container for up to 3 days.
Variations of Egg Salad Sandwich
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Avocado Egg Salad – Replace half the mayonnaise with mashed avocado.
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Curried Egg Salad – Add ½ teaspoon curry powder for a flavorful twist.
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Spicy Egg Salad – Mix in a dash of hot sauce or chopped jalapeños.
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Herbed Egg Salad – Add dill, parsley, or basil for freshness.
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Open-Faced Egg Salad – Serve on a single slice of toasted bread for a lighter meal.
Serving Suggestions
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Pair with potato chips or baked fries for a complete lunch.
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Serve with a bowl of soup (like tomato or chicken noodle) for comfort food perfection.
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Wrap the egg salad in a tortilla or pita bread for variety.
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Use whole-grain bread and fresh veggies for a healthier option.
Nutrition Information (per sandwich, approximate)
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Calories: 320
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Protein: 14g
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Fat: 16g
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Carbohydrates: 28g
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Fiber: 2g
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Sugar: 3g
Storage Tips
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Refrigeration: Store leftover egg salad in an airtight container for up to 3 days.
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Do Not Freeze: Freezing changes the texture of eggs and mayonnaise, making it unappetizing.
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Meal Prep Tip: Boil eggs in advance and store in the refrigerator for up to 5 days.
Frequently Asked Questions
Can I make egg salad without mayo?
Yes. You can use Greek yogurt, sour cream, or mashed avocado as a substitute.
Can I use other bread?
Absolutely. Egg salad works well with whole wheat, sourdough, rye, or even croissants.
How do I keep the sandwich from getting soggy?
Place lettuce leaves between the bread and egg salad to act as a barrier, or assemble just before eating.
Final Thoughts
The Egg Salad Sandwich is a recipe that proves simple doesn’t mean boring. With just a handful of ingredients and less than half an hour of cooking, you get a creamy, flavorful sandwich that satisfies every time. It’s versatile, customizable, and works for any occasion, from casual lunches to meal prepping for the week.
Whether you enjoy it plain on soft bread, loaded with fresh vegetables, or wrapped in a tortilla for variety, this sandwich never fails to deliver. Try this recipe once, and it will quickly become one of your go-to meals.