Baked Cottage Cheese Eggs are a nutritious, high-protein breakfast or snack. Creamy cottage cheese combines with eggs, herbs, and optional vegetables, baked until golden and fluffy. They’re easy to prepare, low-carb, and perfect for meal prep.
Ingredients (Serves 2–3)
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4 large eggs
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½ cup cottage cheese (paneer can be used as alternative)
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2 tablespoons milk or cream
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¼ teaspoon salt (adjust to taste)
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¼ teaspoon black pepper
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½ teaspoon dried herbs (oregano, thyme, or parsley)
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Optional vegetables: chopped spinach, tomatoes, bell peppers
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Optional toppings: shredded cheese, fresh herbs
Instructions
1. Preheat Oven
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Preheat oven to 180°C (350°F).
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Grease a small baking dish or muffin tin with butter or oil.
2. Prepare the Egg Mixture
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In a mixing bowl, whisk together eggs, milk, salt, pepper, and dried herbs.
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Fold in cottage cheese until evenly distributed.
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Add optional vegetables if using.
3. Bake
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Pour the mixture into the greased baking dish or divide into muffin cups.
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Bake for 20–25 minutes (15–20 minutes for muffins) or until the eggs are set and lightly golden on top.
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Check doneness by inserting a toothpick—it should come out clean.
4. Serve
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Serve warm with whole-grain toast, salad, or avocado.
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Garnish with fresh herbs or a sprinkle of shredded cheese if desired.
Tips for Perfect Baked Cottage Cheese Eggs
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Use full-fat cottage cheese for creamier texture.
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Do not overbake; eggs continue cooking slightly after removal.
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Muffin tin portions are great for meal prep and freezing.
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Add spices like paprika or chili flakes for extra flavor.
Variations
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Mediterranean Style: Add olives, cherry tomatoes, and feta cheese.
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Vegetable Packed: Spinach, zucchini, and bell peppers.
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Cheesy Delight: Mix in mozzarella or cheddar for extra richness.
These Baked Cottage Cheese Eggs are easy, healthy, and versatile—perfect for a protein-rich start to your day or a quick snack.