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Seafood Fried Rice

Posted on January 23, 2026 by Rana Arsalan

Seafood Fried Rice — Detailed Step-by-Step Recipe

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This dish is fragrant, savory, and best made with cold, day-old rice so the grains stay separate.


Ingredients

Rice

  • 3 cups cooked jasmine rice, cold (preferably day-old)

Seafood

  • 8 oz shrimp, peeled, deveined, and chopped
  • 4 oz scallops or calamari, chopped (optional)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Aromatics & Vegetables

  • 2 tablespoons vegetable oil (divided)
  • 2 cloves garlic, minced
  • 1/2 small onion, finely diced
  • 1/2 cup frozen peas and carrots (thawed)
  • 2 green onions, sliced

Eggs

  • 2 large eggs, lightly beaten

Seasoning

  • 2 to 3 tablespoons soy sauce (to taste)
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sugar
  • Optional: 1/4 teaspoon white pepper

Step-by-Step Directions

Step 1: Prepare the Seafood

Pat the seafood dry with paper towels. Season lightly with salt and black pepper. Set aside.

Step 2: Heat the Pan

Place a large wok or skillet over medium-high heat. Add 1 tablespoon of oil and allow it to heat until shimmering.

Step 3: Cook the Seafood

Add the seafood in a single layer. Stir-fry for 1 to 2 minutes just until opaque and barely cooked. Remove from the pan and set aside. Do not overcook.

Step 4: Scramble the Eggs

Add a small amount of oil if needed. Pour in the beaten eggs and gently scramble until just set. Remove and set aside with the seafood.

Step 5: Sauté Aromatics

Add the remaining oil to the pan. Add onion and cook for 1 to 2 minutes until softened. Stir in garlic and cook for 20 to 30 seconds until fragrant.

Step 6: Add Vegetables

Stir in peas and carrots. Cook for 1 minute, stirring constantly.

Step 7: Fry the Rice

Add the cold rice to the pan. Break up clumps using a spatula. Spread the rice evenly and let it sit undisturbed for 30 seconds to develop flavor, then stir. Repeat once.

Step 8: Season the Rice

Drizzle soy sauce, oyster sauce, sesame oil, sugar, and white pepper over the rice. Toss well until evenly coated and heated through.

Step 9: Combine Everything

Return the cooked seafood and eggs to the pan. Toss gently to combine. Cook for another 1 to 2 minutes until everything is hot.

Step 10: Finish and Serve

Stir in green onions. Taste and adjust seasoning if needed. Serve immediately.


Tips for Best Results

  • Use cold rice to prevent mushy fried rice.
  • Keep heat high and work quickly.
  • Do not overcrowd the pan; cook in batches if necessary.
  • For extra flavor, add a small knob of butter at the end.

Optional Variations

  • Add chili oil or sambal for heat
  • Use fish sauce instead of soy sauce for a Southeast Asian profile
  • Finish with fresh cilantro and lime for brightness

If you want, I can also provide a restaurant-style version, a low-sodium option, or a short social-media recipe format.

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