Flourless Pancakes in 10 Minutes (Healthy, Easy & Gluten-Free)
These flourless pancakes are soft, fluffy, and naturally gluten-free—made with simple ingredients you already have at home. No flour, no long prep, and ready in just 10 minutes! They’re perfect for breakfast, post-workout meals, or a light snack.
Why You’ll Love These Flourless Pancakes
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Ready in just 10 minutes
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No flour & gluten-free
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Naturally sweet and healthy
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High in protein & fiber
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Kid-friendly and filling
Ingredients (Makes 6–8 Pancakes)
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2 ripe bananas
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2 large eggs
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½ tsp baking powder
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½ tsp vanilla extract (optional)
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Pinch of cinnamon or salt (optional)
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Butter or oil for cooking
Step-by-Step Directions
Step 1: Make the Batter
In a bowl, mash the bananas until smooth.
Add eggs, baking powder, vanilla, and cinnamon.
Whisk or blend until fully combined and smooth.
Step 2: Heat the Pan
Heat a non-stick pan over medium-low heat.
Lightly grease with butter or oil.
Step 3: Cook the Pancakes
Pour small amounts of batter (about 2 tbsp per pancake).
Cook for 1–2 minutes until bubbles appear.
Flip carefully and cook another 1 minute until golden.
Step 4: Serve Hot
Remove from pan and serve immediately.
Serving Ideas
Top with:
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Honey or maple syrup
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Peanut butter
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Fresh berries
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Yogurt or whipped cream
Pro Tips for Perfect Flourless Pancakes
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Use ripe bananas for sweetness
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Keep pancakes small—they flip easier
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Cook on low heat to avoid burning
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Use a good non-stick pan
Variations
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Oat Flourless Pancakes: Add 2 tbsp oats
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Protein Pancakes: Add 1 scoop protein powder
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Chocolate Version: Add chocolate chips
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Nutty Flavor: Add crushed walnuts or almonds
FAQs
Are flourless pancakes healthy?
Yes! They’re lower in carbs and naturally sweet.
Can I store leftovers?
Yes, refrigerate up to 2 days.
Can I freeze them?
Yes, freeze for up to 1 month.
Final Thoughts
These Flourless Pancakes in 10 Minutes are quick, nutritious, and delicious—perfect for anyone avoiding flour or just needing a fast breakfast option.
